About Elizabeth



Elizabeth is passionate about people and loves them feeling great for life. She lives in Sydney with her four adult children. She graduated with a Commerce degree and later completed a Diploma in Education. Today she is an active mentor and spokeswoman. She also spends her time enjoying yoga and meditation, painting, writing, travelling and cherishes time with her family.

Through her writing and paintings, Elizabeth hopes to share tools to live an authentic life, filled with purpose, excellent health and joy.



Elizabeth’s writing journey began with a journal she kept secretly as an adolescent child where she would allow her feelings and dreams to pour down upon the page. During her 25 year marriage she found very little time to journal but recommenced in 2017 to assist with healing from her failed marriage. Initially she wrote in the form of a journal from which her first book, Free and First – Unlocking Your Ultimate Life, started to evolve. Poems also came to Elizabeth, usually in the darkness of night.

Instagram and Blogs

Elizabeth believes that women simply want to feel good, about themselves and life. Her website, including her Instagram, is just in its infancy but aims are to connect with as many women as possible. Elizabeth plans to write regular blogs and posts on Instagram, on topics including diet, exercise, meditation, and spiritual wisdom to get you feeling amazing fast!



Elizabeth came across painting for the first time since primary school, through her children who had bought a fun voucher to attend a Cork and Canvas painting class, Australia’s First Paint and Sip Studio. At the end of the session, her two girlfriends, impressed by what she had painted, encouraged her to look into painting classes. Elizabeth joined Cyndi Rogoff’s weekly class in May 2019. Her paintings are intuitive, many are based on photographs taken around her home. Elizabeth used a selection of painting media, including acrylic, oil and water colour, for her first 13 paintings included in her first book.


I want to share with you dear reader, that until cracks started to form in my marriage, I thought that I had the ultimate life; a loving husband, four healthy children and a beautiful home in Sydney Australia. I have also been privileged to live in, and travel to many parts of the world. However, little did I know at the time, my life was to get a lot better as I began to find myself.

When my marriage fell apart in 2017, it really shocked and rocked me to the core. However, it was this traumatic event that led me to rediscovering me. My transformational journey admittedly took three years but ultimately uplifted me to a life filled with purpose and joy, with me holding the reins. I could not have healed myself without my constant companions of writing, painting and kundalini yoga.

It is through my book, blogs, poetry and paintings that I hope that you too can reconnect with your authentic self and unlock your ultimate life. Perhaps you have a creative hobby that is waiting to be revealed?

I plan to share with you many tools to unleash your best life, rising you to your fullest potential. I will of course alert you to the pitfalls that can take you off track. I like to think of life as a Snakes and Ladders board – let’s try to stick to the ladders, elevating us and those around us. We just have to watch out for those snakes! We want to thrive after all, not just survive.

Wishing you a wondrous transformational journey home to your truest, happiest, authentic self of infinite potential. The great thing is that everything you need is within you, it’s just untapped. Courage, focus, faith, forgiveness, determination and lashings of self-worth are essential for this ride of a lifetime.

Buckle your seat belt

With love, Elizabeth


Get The Latest Empowerment

Join our mailing list to get the latest inspirations